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Top 10 Workout Power Towers 2016 v2

Get a fitness center high-quality exercise without the expensive club prices and without the problem of having to get there by way of putting in this kind of multi-function workout power towers in your home or office. There's no need for any bulky weights, as they use just your body weight for resistance. They're ideal for building upper body strength and for core training.

XMark VKR Vertical Knee Raise with Dip and Pull-up Station Power Tower XM-7617Titan Fit Power Tower Workout Station Pull Up Dip Station Home Gym Strong PT1690IRONMAN Triathlon X Class Multi-Function Power TowerStamina | X Fortress Power TowerBowflex BodyTowerGold's Gym XR 10.9 Power Tower Vertical Knee Raise Features Several Different StationsSoozier Fitness Power Tower w/ Dip Station & Pull Up BarWeider Power TowerAncheer Adjustable Power Tower for Home GymBody Vision PT600 Power Tower

What Do I Need to Know Before Purchasing a Workout Tower?

The first thing you need to know before choosing a workout tower - or any form of gym equipment - is where you plan on putting it. A workout tower is compact, relatively speaking, but it also requires its own area or corner. With that in mind, be sure to take note of the measurements of any tower that you might be interested in buying. Compare each tower's measurements (including height) against the dimensions of whatever area you have designated to store it.

The second thing you'll want to consider is which muscle groups you'd like to develop the most. Almost every tower provides options for toning up your abs, and arms, and shoulders, and legs. But there also towers that come with attachments for performing resistance exercises, the kind that will develop several ancillary muscle groups in addition to your core.

Consider whether you want a tower that comes with a detachable bench for doing incline exercises. Consider whether you want a tower that has one or more racks for stacking free weights, or dumbbells. Consider whether you want a tower that'll represent an all-in-one solution, or whether you just want a piece of equipment that'll promote your overall fitness and health.

Safety is a major concern when it comes to workout towers, particularly if you have kids. Assuming that's the case, you may want to avoid any towers that are centered upon sling straps, or, worse yet, suspended objects. In addition, be sure to confirm that the workout tower has a heavily-weighted - and perhaps even immovable - base.

Several Tips For Getting The Most Use Out of Your Fitness Equipment


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When it comes to staying in shape, there are two basic ingredients. One is the means, and the other is the motivation. If you own a fitness tower then you've got the means right at your disposal. The motivation becomes a little easier if you follow the handful of tips that we've listed below.

First, you'll want to set up a decent workout environment. That means creating an isolated atmosphere that provides you with access to TV, water, a reasonable temperature, and, most importantly, music. If you can, set up several workout playlists that you can listen to on your iPod. The more playlists or podcasts you have access to, the more you'll look forward to getting in a brief workout every day.

You'll want to work out different muscle groups on different days. And you'll want to mix things up by integrating some different exercises, as well. Most workout towers come with a multi-page guide that'll walk you through some basic regimens. Beyond that, you can find some really decent and challenging exercises online.

Try not to overdo it during a workout, regardless of how good you feel. It's better to build incrementally and have a little bit left in the tank than it is to start feeling sore and beat down. In addition, chart your progress. Set minor goals, and in the event that you have achieved one of those goals, reward yourself.

Finally, you may want to consider how your fitness plan is being affected by your diet. A lot of muscle groups are made in the kitchen, so to speak, which means your body requires the right nutrients in order to stimulate muscle and minimize fat.

A Brief History of The Workout Tower


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During the 1970s, any workout tower (aka a "knee raise station") was primarily used for toning up the abs. These early towers appeared bare and minimal, with most models consisting of little more than a pair of hand grips for doing knee raises, and a pull-up bar for building up the traps, the deltoids, and the arms.

As physical fitness evolved into a booming industry (around the mid-1980s), companies like Weider and Bowflex began to manufacture compact gym equipment that could be used in the home. Fitness towers became popular specifically due to the fact that they were inexpensive and they could fit into almost any room.

Throughout the 1990s, increased competition led to a number of innovations. As a result, the average fitness tower expanded to include dumbbell racks, an incline bench, sling straps, resistance equipment, leg bars, dip bars, a pull-up bar, and more. In addition, a lot of workout towers allow for adjusting both the incline bench and the dumbbell forks, thereby rendering the entire mechanism more versatile than before.

Since the turn of the century, workout towers have become more safety-conscious. Parents can detach any elastic bands, along with any resistance equipment, or suspended gear. The majority of towers are also heavily weighted, so there's little chance of them teetering over. Another improvement involves the addition of rock-climbing gear, including nylon grips and metal handholds. Such accessories are used for increasing upper-body strength, the kind that's required for dangling inverted from the north side of a boulder.


#10.Body Vision PT600 Power Tower


Do away with portable pull-up bars and treat yourself to long-lasting fitness with the Body Vision PT600 Power Tower. The PT600 offers a variety of workout stations for your upper and lower body. The chin-up and pull-up station, for example, uses your body weight to work your back and biceps, with multiple grip positions adding variety to the mix. The tower also offers a dip station that targets your triceps, along with a leg raise station that works your quads and lower abdominals. Finally, the PT600's slip-resistant foot grips double as push-up bars, so you can better isolate your pecs through deep push-ups. Other details include traction-ready grips; a height-adjustable frame; padded cushions to protect your arm and back during workouts; and a steady, sturdy base that sets up virtually anywhere, from tiled dens to the concrete floor of the garage.


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#9.Ancheer Adjustable Power Tower for Home Gym


✓ US STOCK -- Multifunctional gym apparatus, Chin-up pull-up Push-Up Dip station exercise power tower
✓ Adjustable height, highest height:230cm/89.7 inch; total height:180cm/70.2 inch
✓ Marbling steel is anti-slip and good feels
✓ Main exercise your abdominal muscles, biceps, triceps, back
✓ High stability and weight capacity are 300 lbs


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#8.Weider Power Tower


Push-up station: Helps maintain perfect form, leaving you with chiseled chest muscles and triceps. Multi-grip pull-up station: Refines the back and arm muscles. Dip station: Works the triceps and chest muscles. Vertical knee raise station: Tones and sculpts your midsection and helps lose inches around your waist. Built to last: Made of durable steel tubing, Weider Power Tower is designed for years of use. About Weider A renowned brand of fitness equipment manufactured by ICON Health & Fitness, Weider has remained one of the most trusted names in strength training for over 25 years. Weider manufacturers free weight benches, variable road resistance machines, and quality home gyms, ensuring that everyone, even those with busy schedules, can stay fit and healthy. The Weider name comes from Joe Weider, the publisher of Muscle and Fitness Magazine and the trainer of Arnold Schwarzenegger. The name continues to set the same standards for gym equipment that it did decades ago. Assembled dimensions: 57L x 41W x 84H inches. Versatile equipment for full-body workout. Vertical knee raise (VKR) station develops ab muscles. Some assembly required. Weight capacity: 300 lbs. Manufacturer's warranty included (see product guarantee).


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#7.Soozier Fitness Power Tower w/ Dip Station & Pull Up Bar


Continuing with Soozier’s commitment to versatility, this combination dip, and pull-up stand is the perfect way to hit multiple muscle groups with “body weight” based workouts. This machine offers one great place to do push ups, pull ups, dips, abdominal raises and any other workouts you can think of. A stable frame is augmented by supportive cushions and slip-free handles to complete abdominal and arm-focused workouts without having to add weights. This type of rack is very successful with multiple body types while acting as a perfect way to focus on core and upper body strength with quick and effective routines.


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#6.Gold's Gym XR 10.9 Power Tower Vertical Knee Raise Features Several Different Stations


Push, pull and lift your body into better shape with the Gold's Gym Vertical Knee Raise / Power Tower. It features several different stations that allow you to engage in a wide range of upper- and lower-body routines. This workout power tower's vertical knee raise station can be utilized to help develop your core and legs. The connecting dip station can be used to build the triceps, chest and shoulder muscles to gain significant upper-body strength. For added resistance, weights can be attached to the waist or ankles during those exercises (weights sold separately). The push-up station is equipped with padded push-up hand grips to help you get the most out of your push-up workouts. This machine's pull-up power tower component can be used to build stronger and more conditioned arms. The pull-up station is equipped with a versatile multi-grip setup that allows for wide, narrow and side-to-side grips.


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#5.Bowflex BodyTower


This multi-station tower has a unique and easy-to-use feature EZ-Adjust horizontal bars that let you increase the variety of your exercises, raise the intensity of your workouts, and improve the results of your fitness program. The included hand grips and sling straps provide a greater range of options than most towers, and the wide and commercial-grade steel base keeps you stable and secure. With a tower-mounted workout placard that demonstrates 8 Key Exercises, and a guide featuring 10 more, the Bowflex BodyTower is the perfect home fitness solution.


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#4.Stamina | X Fortress Power Tower


Build a powerful and lean physique with the Stamina|X Fortress Power Tower. The Fortress is the only power tower to include a Pull-up bar, dip bar, adjustable Plyo Box, Stronghold grips, Ab straps and Boulder Fit rock climbing hand holds. The pull-up bar and dip bar give you multiple workout stations for push-ups, pull-ups and triceps dips. Challenge your grip by using the Stronghold grips and Boulder Fit rock climbing hand holds. Incorporate plyometric training like box jumps, step ups, and single leg squats with the adjustable plyo box. Work your abs with vertical knee raises. Chisel your chest, abs, back, legs and arms. Freestanding with a small footprint to fit easily into your home workout area. Get strong, get lean, build your Fortress.


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#3.IRONMAN Triathlon X Class Multi-Function Power Tower


Get the same intense gym-quality workout at home with the IRONMAN Triathlon X Class Multi-Function Power Tower. Work your abs and master your leg raises! Additional Information:Distance between dip handles: 26 in. 2.25-in. thick angled forearm cushions 2-in. thick foam-dipped hand grips Leg-raise handles with 2 adjustable positions 3-position adjustable stability beam Works lower and upper abs About Paradigm Dedicated to the holistic health and wellness of people living in today's internet-laden world, Paradigm understands that new forms of exercise and sustenance equipment are required to alleviate the new pains and aches of the technological lifestyle. From inversion tables to exercise bikes, from saunas to massage tables, Paradigm creates products that are unparalleled in the fitness and health market. Each item is the pinnacle of style, design, and quality - all offered to you at competitive prices. Dimensions: 63.4 L x 49 W x 83 H in. . Up to 400-lb. weight capacity. Heavy-duty, powder-coated steel tube frame. Ergonomic 3-in. angled backrest. 2 adjustable handlebars with foam rollers. 7 mounting positions for adjustable handlebars. Manufacturer's warranty included (see Guarantee & Returns).


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#2.Titan Fit Power Tower Workout Station Pull Up Dip Station Home Gym Strong PT1690


The Titan Power Tower is a perfect high-value, low-cost solution for your home gym. The free-standing pull-up bar and workout device has multiple exercise stations built right in. You can do pull-ups, dips, push ups, chin ups, and the list goes on. Work your abs, arms, back, and chest in the comfort of your personal or home gym. With a small footprint, the Power Tower can easily be placed in small rooms or the garage.


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#1.XMark VKR Vertical Knee Raise with Dip and Pull-up Station Power Tower XM-7617


Build a defined upper body and strong abs and back with XMark's Vertical Knee Raise with Dip Station and Pull Up Power Tower. The power tower includes four workout stations; the vertical knee raise (VKR) to enhance abs, raised push up handles to define the chest, dip handles to work triceps and split grip pull up bar to build a powerful upper back and arms. XMark's power tower is designed with an angled ergonomic back pad and contoured arm pads. Reap the rewards of a power tower workout with XMark, the mark of excellence.

The XMark VKR Vertical Knee Raise with Dip Station and Pull Up Power Tower XM-7617 also includes 11 gauge 2" x 3" steel construction, bolted on, skid-resistant feet and a baked powder coat finish.


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