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Top 10 Ankle Braces 2016

Whether you just need a bit aid to can help you move about your day or require near motionless manipulate to permit proper recuperation, any such ankle braces will assist you to get lower back on each fit as quick as feasible. Our choice consists of the whole thing from simple designs to high-tech gear designed for athletes who need to hold education even as injured.

DonJoy Velocity ES (Extra Support) Ankle Brace: Standard Calf, Right Foot, SmallZamst A2-DX Left Ankle Brace, Black, SmallTherMedic 3 in 1 Ankle Wrap (PW170) Hot/Cold TherapyM-Brace Strenua Extra Ankle Lock #16 MUltra Ankle XT Functional Hinged Ankle, MediumShock Doctor Performance Sports ICE Recovery Ankle Compression Cold Therapy Ice WrapNeo G Medical Grade Rehab Xcelerator Ankle support with embedded silver and aloe vera - MediumLevamed® ANKLE SUPPORT WITH SILICONE INSERTS, Black, IIMcDavid Ankle X Brace Model 189Active Ankle T2 Rigid Ankle Brace For Injured Ankle Protection and Sprain Support, M, Black

Egg-cited To Get Better

I used to roll my ankles like it was going out of style. I twisted ankles while hiking, playing ice hockey, running sprints, and doing a dozen other activities associated with athletics and childish fancy. The worst roll, however, the sprain that sidelined me for nearly two months, was much more embarrassing.

Having just hit a solid single into the outfield during a no-stakes game of pick-up softball, I somehow managed to roll my ankle overrunning first base. I was already safe, and all I had to do was stop running, but I took a few extra little steps, thrilled as I was with my base hit. That's when I rolled it over, and I was done for.

Before this sprain, whenever I rolled an ankle, my Nana would often make a simple cast out of gauze that she would briefly soak in a whipped combination of egg whites and sugar. The mixture set like cement and worked as a great makeshift cast, but it was awfully fragile and it attracted ants in the summertime.

With this new, more intense injury, I finally sought relief from a legitimate ankle brace. I knew I needed something that would keep my ankle still and protect it from banging about, but I didn't know much more than that.

An ankle brace essentially does what any medical brace does, which is to provide support and compression, but–most importantly–it helps to keep your injured ankle still so that it can heal faster and more completely. Without all three of these components, it’s likely that even everyday activities can cause slight to severe reinjuries, building up scar tissue and preventing a complete recovery.

Designed For Your Diagnosis


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The market has no shortage of brace options for any body part. Injure a wrist or an ankle and in one trip to the pharmacy you could see a dozen different braces at your disposal, without one really seeming superior to another, except perhaps in packaging or price.

Over the years, and after dozens of ankle sprains, I got to the point where I could diagnose the specific injury pretty well, but it’s a good idea to consult with your physician before picking up a brace, unless you already know the kind of injury you’ve suffered. Wearing the wrong brace for your specific sprain will only slow you down.

If your pain is located primarily below the balls of your ankle (the lateral and medial malleoli), you likely have a lower ankle sprain. The braces that reach down below your ankle and add support to the foot are ideal in this case. Pain located higher than this, or pain shooting up the leg from above the malleoli usually indicates a high ankle sprain, and braces designed for this are most appropriate.

The other important factor to consider is the severity of the injury. The worse it is, the less movement and more protection you want. Ankle braces that can be tightened with Velcro or other straps, and braces with hard shells will help the most in a more severe sprain situation.

A couple of the braces on our list have additional features, some of which will help with your recovery, and others of which are just nice to have throughout the process. Braces with cooling functions, for example, or with space to accommodate an ice pack will help you control swelling to the ankle. This will ultimately reduce pain and improve your healing process.

One of the braces on our list has silver thread woven throughout it, which is supposed to help with odors. I know that I’ve had to replace some ankle braces from my past for the funk and the funk alone, it was so powerful, so this is especially useful if your brace makes your feet sweat.

Finally, if you know that you’re skin is sensitive to certain materials, you can look for an ankle brace that is latex-free, or that adheres to whichever material specificity you require for comfort. One of the braces on our list even has a little aloe vera treatment built into it, so you can have constant relief even after hours of use.

An Ancient Egyptian's Second Opinion


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Back in the 1860s, a renowned Egyptologist by the name of Edwin Smith discovered, among other things, a papyrus text that appeared to be medical in nature. Once translated, the text turned out to be a chronicling of moderate to severe injuries of the human body and recommended treatments for each.

A young medical scholar who presumably copied it from an original source wrote the text in roughly 1600 BCE. It starts with injuries to the head and makes its way down the body accordingly, but unfortunately it stops well before the ankles, cutting off instead somewhere around the mid-torso. One wonders what the young scholar found more important than finishing his homework. Perhaps a sandstorm swept on by, or maybe one of those plagues that were all the rage in Egypt back then.

Whatever caused the scholar to stop, the papyrus still manages to recommend braces in the setting of bones and as a treatment for sprains. It would seem that knowledge of a brace’s usefulness extends back at least that far in human history, and with the exception of an advancement in materials and shaping to accommodate the specific anatomy of the ankle, the design really hasn’t changed that much.


#10.Active Ankle T2 Rigid Ankle Brace For Injured Ankle Protection and Sprain Support, M, Black


Active Ankle and Cramer have been the leading names in ankle protection for the last decade. From the development of the original Model 80 figure eight brace to the innovation of the bilateral hinge; Active Ankle and Cramer have been at the forefront of innovation in the ankle brace category. It isn’t just ancient history – Cramer and Active Ankle continue that philosophy of innovation today with braces that are proven on the field and accepted in the training room.


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#9.McDavid Ankle X Brace Model 189


The McDavid Ankle X is a professional quality hinged ankle brace designed to treat all ankle injuries including high ankle sprains. Engineered to reduce excessive inversion, eversion, and rotation that cause most ankle injuries, the Ankle X is also very comfortable to wear. Revolutionary new ankle brace offers a high level of protection and comfort for athletes of all ages. Pivot hinge, lightweight design. Does not restrict maneuverability. Can be worn for hours. Maximum comfort and maximum protection. Fits left or right ankle and any style shoe.


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#8.Levamed® ANKLE SUPPORT WITH SILICONE INSERTS, Black, II


the compressive knit and silicone cushions exert a massage effect to promote circulation for more rapid reabsorption of hematomas and edema. The support improves proprioception thus increasing muscular support.


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#7.Neo G Medical Grade Rehab Xcelerator Ankle support with embedded silver and aloe vera - Medium


The Neo G RX Stabilized Ankle Support is designed to help provide dynamic support around the ankle complex. The adjustable figure of 8 strap helps provide added support and compression during sporting and occupational activities. The support also helps to reduce excessive plantarflexion, inversion and eversion movements at the ankle, useful with ligamentous injury and instability. The dual-sided silicone inserts provide added, support, comfort, and stabilization to the medial and lateral aspects of the joint.


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#6.Shock Doctor Performance Sports ICE Recovery Ankle Compression Cold Therapy Ice Wrap


Shock Doctor Performance Sports ICE Recovery Ankle Compression Cold Therapy Ice Wrap Description change to Deep 360º ice coverage. The ICE Recovery Ankle Compression Wrap is a complete icing solution on the market for injured or sore Ankles. It helps reduce swelling and pain by extracting heat from the Ankle joint and muscles through gentle compression and deep 360º ice coverage. It’s anatomical design, adjustable straps, and multiple gel ice packs ensure a proper fit, ideal compression, and complete ice coverage. This deep 360º ice coverage cools the injury faster and helps speed the body’s natural ability to heal. The ICE Recovery Ankle Compression Wrap is ideal for Ankle bruises, strains, and tendonitis. It’s also great for general soreness after workouts, practice, or competitions and can be used by athletes of all ages and activities.


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#5.Ultra Ankle XT Functional Hinged Ankle, Medium


Please see alternate images above for SIZING and additional description information. -The Ultra High-5 ankle brace is designed using innovative anti-rotation and anti-inversion technology to help patients recover from high or low ankle injuries. This brace moves with your ankle, not against it, maintaining long-term support through continued use.


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#4.M-Brace Strenua Extra Ankle Lock #16 M


(SEE AVAILABILITY ABOVE FOR ESTIMATED DELIVERY) - M - Brace Stenua Extra Ankle Lock. Size: M, Ankle Joint Circumference: 10.3" - 11.9" - M - Brace Stenua Extra Ankle Lock - Used for dislocations, distortions, & subluxation of the ankle. High - resistance, self - molding sock avoids excessive pronation & supination. The close fit allows it to fit inside any shoe. Breathable, latex & neoprene - free. - Rolyan products are internationally licensed & manufactured for home & clinical use. Most of their products offer a lifetime warranty.


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#3.TherMedic 3 in 1 Ankle Wrap (PW170) Hot/Cold Therapy


The TherMedic 3-in-1 Hot/Cold Pro-Wrap Ankle Brace provides the perfect combination of hot and cold therapy along with compression for an optimum approach for treating both acute and chronic ankle injuries. The innovative fuss-free design eliminates the need for ice cubes, bandages, and hot water bottles. The Pro-Wrap Ankle Brace can be applied directly to the skin and is ergonomically designed to fit the body accordingly. The brace is perfect for therapy clinics, rehabilitation centers, athletic facilities and at home use. Comes complete with AC/DC adapter - perfect for patients on the go. Temperature Ranges: Low Heat - 113 - 122 deg F. Medium Heat - 122- 131 deg F. High Heat - 131-140 deg F. Wrap Dimensions: 10.2" x 11.4". Voltage: 12V. Power: 12W. One year warranty from date of purchase.


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#2.Zamst A2-DX Left Ankle Brace, Black, Small


The A2-DX provides the strongest ankle support for moderate to severe ankle sprains. The ankle brace is made with i-Fit and a-Fit technology for an anatomically (right & left) correct fit. The Exo-Grid (External) is a dual exterior molded support structure with Grip Tech (anti-migration), that prevents the ankle from rolling inward (inversion) and outward (eversion). The Exo-Grid (External), along with the anchor strap, assists in preventing high ankle sprains by reducing the separation of the two lower leg bones where the ankle meets. The X- Strap Stabilizers with Grip Tech located underneath prevents the foot from shifting forward. Ideal for preventative application and/or for supportive use after moderate or severe medial, lateral, and high ankle sprains. This is a preferred option for many basketball and volleyball players. On average it can cost an individual at least twice as much for tape vs bracing for a season. The A2-DX is trusted to protect the ankles of elite athletes such as Stephen Curry.


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#1.DonJoy Velocity ES (Extra Support) Ankle Brace: Standard Calf, Right Foot, Small


The DonJoy Velocity ankle brace provides extra support to the ankle joint and helps prevent ankle sprains, plus it’s extremely comfortable to wear. This brace is ideal for treating or preventing the following injuries: inversion ankle sprains, eversion ankle sprains, and unnatural rotation of the ankle. The DonJoy Velocity ankle brace has a lightweight, low-profile design that easily fits into your shoe, giving you the extra support you need without bulkiness. The anatomically designed bilateral hinges allow for normal dorsiflexion and plantarflexion at the ankle. With R3 (Rapid-Rigid-Ratcheted) Technology, this brace provides circumferential tibia/fibula compression. The rigid uprights provide extra protection to your ankle during impact. The DonJoy Velocity ankle brace is available in three models. The ES model offers extra support and rigidity, the MS represents moderate support, and the LS offers light support.


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