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The Best Home Gyms 2017

The blessings of home gyms are obvious: no monthly expenses, no commute, no privacy issues, no expecting equipment, and no contracts. But, locating a model that meets your dreams and suits your fitness style can be daunting. The intention is to get as numerous of an exercising as possible with as small of a device as possible, on the way to maintain charges down and floor space open.

BodyCraft Galena Pro Home GymBody-Solid EXM 3000 Home GymBowflex PR1000 Home GymPowertec Fitness Lever Gym Work Bench, BlackBowflex Xtreme 2SE Home GymPowerline BSG10X Home Gym, Short Assembly, 160-Pound Weight StackTotal Gym XLS - Universal Home Gym for Total Body WorkoutMarcy 150-lb. Multifunctional Home Gym Station MWM-990

You've Got To Pulley Your Weight Around Here

Classically, there are six simple machines in our scientific understanding of mechanics. Asking a small group of people at a party to name all six is a blast, as they can usually figure out five of them, and there's always one elusive one, though it's not always the same one group to group.

They are, in order of my personal preference: the inclined plane, the wheel and axle, the screw, the wedge, the pulley, and the lever.

As low as it is on my personal list, the pulley is the machine that is most valuable to us in our discussion of home gyms, because it's the one around which most of these units are built.

It's pretty darn easy to understand: you put some weights on the ground and attach them to a cord. Then, you run that cord through a pulley and attach its other end to a bar. When you pull the bar, it transfers your energy along the cord and through the pulley to lift the weight.

This way, you can pull that bar from almost any angle and achieve the same lift, allowing you to work different muscle groups with one simple combination of pieces.

That's not how all home gyms work, however. The Bowflex famously changed this system by introducing long flexible plastic arms that bend at specific tensions, replicating the progressive resistance of free weights without all the clanging of metal plates.

How does the Bowflex transfer the energy of your movements to its fancy bows? Why, with pulleys, of course.

Stay Fit, Stay Anonymous


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Fitness is not attractive. Sure, once you're toned and buff, lean and mean, you can go sauntering along the shorelines in a billowy tank top, innocently overflexing various muscle groups just to pick up a Frisbee, but the path to fitness is acutely unsightly.

You're going to sweat, you're going to groan, you very well may cry, so why not do all that suffering in the privacy of your own home?

Currently, the least expensive multi-club plan at 24-Hour Fitness comes out to about $640 per year, which means that in just two years you'll have spent as much on your gym membership as you would have on four of our top five home gyms.

And that's not counting the gas you expend driving to and from the gym or the therapy bills you'll incur after you have a lactic acid fueled emotional breakdown in a very public place.

It just makes sense, then, to keep your work in the safety and financial security of your own home with a gym that'll last you years and years.

Which one of these gyms does it for you will have to do with two major variables. Space and ambition.

If you have limited space, odds are you'll want to get the most gym you can fit into that space. The Bowflex at number two has a lot of available workouts packed into a smaller footprint, so check those measurements and start there.

If space isn't much of a concern, you'll want to know how far you plan to take your routine. A person aiming for lean muscle doesn't need to spend the extra money on a home gym that can be upgraded to handle extra resistance. They're going to do just fine performing more reps with lower weights.

A big old beefcake, on the other hand, will want as much weight as possible, so our gyms at one and four would serve them best.

Take an inventory of the available room in your house and the eventual bulge of your biceps and work from there.

An Upgrade To An Ancient Rite


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Remember that movie 300? In case you don't, it was the one about a small group of Greek soldiers using the environmental strategic advantage of a narrow mountain pass to even out their numbers against a much larger Persian army.

Oh, and it was also about their abs.

As inappropriate as that might seem, the ancient Greeks were all about fitness. Their art counts among the first depictions of men toning their bodies with free weights and other implements in preparation for their Olympic Games.

So, if you're going to make a movie about supremely fit Greek soldiers, it makes sense to use supremely fit British actors. Wait, what? British?

After the Greeks, there wasn't much to speak of a personal fitness regimen. Farm work and household chores did the bulk of the necessary toning anyone would need or want, and there wasn't a global media conglomerate shoving a gender-binary beauty standard down our throats.

Then came the industrial revolution, which is credited for some pretty wonderful and pretty awful developments in the history of mankind.

One of its side-effects was the increase in sedentary labor for the average worker, many of whom occupied the same spot in a factory setting and performed menial tasks in the assembly of more complicated products. So, yeah, they got fat.

While that may have helped usher about the opening of recreational centers like the YMCA, it wouldn't be a famous fitness guru with fantastic eyebrows came along to introduce home gym equipment. This guy, a fellow named Jack Lelanne, first developed that now integral cable pulley system in the 1950s and the home gyms we see today have all evolved out of that idea.


#8.Marcy 150-lb. Multifunctional Home Gym Station MWM-990


Perfect for both amateur trainers and long-time fitness enthusiasts, the Marcy Home Gym Station allows you to perform a full-body workout in its ergonomically designed station, letting you build and tone your body whenever you want. Made from heavy-duty steel tubing and a frame reinforced with a sturdy handle that holds weight in place during workouts, this fitness gear is guaranteed to last a long time.


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#7.Total Gym XLS - Universal Home Gym for Total Body Workout


The Total Gym XLS offers several upgrades over previous models, helping it set the standard for fitness excellence. The upgrades include a new pulley and cable system, an improved squat stand, and more comfortable padding on the glide board. The device also comes with several handy accessories that add a new dimension to your workout: leg pull accessory that works your quads, hamstrings, and other muscles; flexible nylon strap handles; and a wing attachment for toning various back and arm muscles. Combined, the accessories and glide board support up to 400 pounds, letting users with a variety of body types work on strength and stability.


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#6.Powerline BSG10X Home Gym, Short Assembly, 160-Pound Weight Stack


I Love it! I'm 70 years old and always used free weights. Needed something that would be a little easier to lift with. It's just what I needed and then some. Didn't know I could do so much with it. I'm getting such a good work out I can see the difference in two weeks. Also well made! I just Love it ! Did I Say Love It Yes it's that GRATE.


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#5.Bowflex Xtreme 2SE Home Gym


This is a great home gym system. We were a little reluctant at first to order it but we are now glad we did. After having it for just a couple weeks we can see the results of daily exercise. I was a little worried about some reviews that stated a 4 hour assembly time but that was a little exaggerated. My wife and I assembled the entire unit in 90 minutes start to finish. Very easy to read instructions and easy to assemble. Quality parts and a very effective work out a system.


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#4.Powertec Fitness Lever Gym Work Bench, Black


We bought this for our home because we were tired of driving to the gym and having to fight the crowd to work out. The gym is awesome and everything works great. Husband/wife both able to work out at the same time and get a maximum workout. Easy to assemble and easy to use. Highly recommend. Doesn't take up a lot of space and using the gym as it was designed provides a different workout every time.


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#3.Bowflex PR1000 Home Gym


The Bowflex PR1000 home gym is a great way to strengthen your muscles and add a bit of cardio training to the mix with over 30 strength exercises and a built-in rowing station. With up to 210 pounds of Power Rod resistance, this versatile machine helps work the abs, arms, chest, back, shoulders, and lower body. It includes triple-function hand grips for lat pull-down, a horizontal bench press, and four-inch upholstered roller cushions for leg extension and leg curl exercises. The rowing machine rail also folds when you're done with your workout


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#2.Body-Solid EXM 3000 Home Gym


This Body-Solid® EXM 3000 home gym is a multi-station workhorse that provides health club-quality strength training for up to three people simultaneously. It features a multi-function press-arm station for bench press, incline press, shoulder press and chest supported mid-row exercises. Both 210-lb weight stacks are within easy reach for a quick, safe selection.


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#1.BodyCraft Galena Pro Home Gym


The BodyCraft Galena Pro is built to fit into any corner of a room, requiring much less space than traditional designs. Featuring a Chest Press, Dual-Function Pec Dec, Leg Extension, Leg Curl, Lat Pull, Low Pulley Station and Abdominal Crunch, every major muscle group can be strengthened in a minimum amount of time. No other gym is more complete and offers more quality and value than the BodyCraft Galena. Shown with optional Weight Stack Shrouds.


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