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Top 10 Meditation Cushions 2017

With strain now indicated in numerous ailments, consisting of melancholy, skin irritations, acid reflux, and even most cancers, maybe it is time you attempted relieving your tension on this kind of meditation cushions. In particular, designed to sell a right posture, those pillows offer higher guide and luxury than everyday models.

Friends of Meditation Extra Large Relaxing Buddha Meditation and Yoga Chair with backsupport and meditation block (Black)Buckwheat Crescent Half Moon Therapeutic Meditation Cushion | Yoga Pillow | Ergonomic Design Relieves Back, Hips, Leg Stress for Total Comfort | Washable Premium Organic Cotton Removable Cover - BlackZafu Crescent: Meditation Pillow with USA Buckwheat Hull Fill, Certified Organic Cotton- 6 Colors (Orange Saffron)myZENhome Organic Kapok Filled Dhyana Meditation Cushion (Army Green/Red)Trevida (Black) Organic Zafu Buckwheat Meditation Cushion Bolster Yoga Cushion - Handcrafted Certified Organic Premium Cotton & High Quality Zipper - Refillable & Adjustable - Built-in HandleGaiam Zabuton Meditation CushionBLACK - Round Zafu Meditation Cushion - Yoga - 10oz Cotton - Organic Buckwheat Fill - Made in USAZafu Zabuton Combo Round - NaturalPeace Yoga Zafu Meditation Yoga Buckwheat Filled Cotton Bolster Pillow Cushion with Premium DesignsMobile Meditator Inflatable Meditation Cushion and Travel Pillow

Why Use a Meditation Cushion (As Opposed to Sitting On The Floor)?

One of the goals of meditation is to achieve an inner-balance; a weightless flow that allows your mind and body to approach transcendence. This might explain why meditation usually takes place in a private setting, or in a place where peace and tranquility are the norm.

Anyone who meditates knows that a person's concentration can be disrupted by anything from an urge to sneeze to a passing siren. One of the most common forms of distraction is a lack of circulation, brought on by sitting in a lotus position (i.e., legs crossed, palms up) while placing one's weight upon the lower body.

The lotus position becomes more taxing the longer a meditation session continues. By using a cushion you can alleviate a certain level of discomfort while promoting blood flow throughout the central regions. On top of which, most high-quality meditation cushions come with a machine-washable liner. This means that you can place crushed potpourri or other fragrances on, in, or around your cushion, and then wash those fragrances clean, thereby avoiding any set-in stains or mildew.

Certain meditation cushions can be placed vertically along a wall to relieve any lumbar pressure throughout your lower-back. Other cushions are compact enough that you can use them as travel pillows, or as a headrest, assuming that you do any of your meditating while seated on a couch. The point of all this being that a meditation cushion adds to the nirvana of any person's daily practice. Modern Buddhists are known to use cushions as a way of heightening their flow.

Mindfulness 101: The Myriad Benefits of Meditation


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Meditation has some truly remarkable benefits. For starters, meditation is proven to increase a person's focus and concentration, both of which are critical to developing superior problem-solving skills. Meditation has also been proven to reduce stress, while having a sustainable impact on cases of anxiety, high blood pressure, and depression.

Research shows that meditation causes a person to exhibit more patience, which, in turn, leads to better listening and more productive communication. Meditation leads to introspection and self-evaluation, along with increased levels of empathy and compassion. Meditation has a positive effect on mnemonic abilities, while also promoting creativity and an ability to think outside the box. Meditation leads to relaxation, helping people to overcome insomnia and several other sleep-deprivation disorders.

According to a study published by the Journal of Biobehavioral Medicine, people who meditate are prone to higher levels of immunity and an increased resistance to pain. What's more, various studies have concluded that prolonged periods of meditation can actually reduce cellular inflammation, thereby decreasing the risk of heart disease and several other circulatory disorders.

As if all of this isn't enough, meditation is free (short of the initial cost of learning how to practice). More to the point, meditation doesn't have any negative side effects. A consistent practice can have a positive impact your outlook, along with your health, and your quality of life.

A Brief History of Meditation


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Meditation, which literally means "to think, contemplate, devise, or ponder," dates all the way back to the 6th Century, BCE. During its formative era meditation was cultivated among the Taoists in China, the Hindus in India, and early Buddhists throughout Nepal.

Around 1,000 BCE, meditation began to spread into various parts of Europe and Northern Africa. Whereas the majority of organized religions had been built around looking outward to a God, meditation taught that spiritual enlightenment could only be attained from within. Chinese Buddhists, in particular, had commenced a new tradition based on "Zen," or deriving heightened states of being. Every meditating student was provided with a guru and a mantra. These mantras were usually a one-syllable sound that was meant to be chanted throughout one's routine.

By the 12th Century, meditation had become a widespread practice, with devotees extolling the virtues of this new-age technique. Mainstream religions including Judaism and Christianity continued to shun meditation as little more than an ego-driven form of prayer. Scientific data disagreed, however, with Victorian-era researchers documenting the wide range of benefits being reported by meditating subjects.

Meditation began to draw a worldwide audience during the 1970s, particularly after it attracted the attention of American intellectuals, including Ram Dass, the author of Be Here Now. Today, it is estimated that 18 million American adults practice some form of meditation. The unofficial capital of meditation - at least for Buddhists - is considered to be Nepal.


#10.Mobile Meditator Inflatable Meditation Cushion and Travel Pillow - Blue


I just LOVE this meditation cushion! I have SI joint issues so my hip is very mobile and has a hard time finding the right spot to sit in butterfly or lotus sometimes. For the past year, I've been meditating on a private and a block sitting in heroes pose but this allows me to sit in half lotus without any aches or pains! It's the exact height I need for my knees to be below my hips and I can deflate it for travel! Amazing product! Very, please!


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#9.Peace Yoga Zafu Meditation Yoga Buckwheat Filled Cotton Bolster Pillow Cushion with Premium Designs - Triangles Green 13” x 13” Inch


Meditation should not be interrupted by aching bones and sore muscles. Our meditation bolsters are just the right balance of firmness and pliability, tightly packed with buckwheat hulls for proper firmness yet soft enough to conform to your body’s needs. Meditation bolsters provide you with a boost up from hard floors, thus relieving stress from your hips, knees, and ankles. No more numb limbs and no more constantly adjusting your position. Bolsters also help to properly align and support your spine. Maintaining proper posture helps ease your mind and allows your energy to flow freely and smoothly. Let Peace Yoga keep you rooted in comfort so your mind and spirit can truly soar.


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#8.Zafu Zabuton Combo Round - Natural


Our Round and Oval Zafus make sitting meditation easier on the knees, ankles, and back which is necessary for deep and long meditation sessions. Long lasting, the U.S. grown organic buckwheat hull removable filling gently conforms to your body's shape to relieve pressure while providing support. The natural Buckwheat hull fill is encased in beautiful reactive dyed and very sturdy 10 oz. cotton duck fabric or extra heavy and Earth Friendly 16 oz. Hemp fabric. A strong cotton carry handle hides a zippered opening which allows for easy emptying of the fill for cleaning.


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#7.BLACK - Round Zafu Meditation Cushion - Yoga - 10oz Cotton - Organic Buckwheat Fill - Made in USA


Very well constructed. Mine came significantly over-stuffed - was far too hard to sit on, and too high. I figured they must do that out of generosity, knowing that buckwheat naturally breaks down with use. So I took about 1/3 of them out and put them in a sealed plastic bag to refill as we go along. I looked at several cushions before choosing this one, and it was a good decision. It's super comfortable now.


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#6.Gaiam Zabuton Meditation Cushion, Black


Gaiam Zabuton Meditation Floor Cushion Specifically designed to add extra cushion and support to improve comfort during meditation by relieving pressure on your knees, ankles, and back.

Features a soft, microfiber removable machine washable cover with an internal cushion top and body forming cotton batting. Exterior zipper allows you to adjust filling based on personal preference.

Dimensions: 36L x 24W x 4H inch
Weight: 5.5 pound


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#5.Trevida (Black) Organic Zafu Buckwheat Meditation Cushion Bolster Yoga Cushion - Handcrafted Certified Organic Premium Cotton & High Quality Zipper - Refillable & Adjustable - Built-in Handle


Cotton may be softer in the beginning but over time cotton compacts turning your soft cushion into a rock! After the cotton compacts after many uses, it will not shift making you work to find the right spot and will soon be an uncomfortable floor cushion. For these many reasons, buckwheat is the superior choice for long-lasting comfort and use. The unique shape of the buckwheat hulls keeps the air inside your cushion so you can adjust your seat each time.


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#4.myZENhome Organic Kapok Filled Dhyana Meditation Cushion (Army Green/Red)


Relax during your meditation sessions with this Dhyana cushion, featuring a bright cotton cover and a supportive Kapok fill. This chic specialty pillow supports your lower back, knees, and ankles during any seated practice. The Dhyana Meditation is specifically designed to support your low back, knees, and ankles during any seated practice. An attention to design firmly supports you while providing the comfort to sit for hours enjoying the silence of meditation or relaxing with family and friends over tea.


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#3.Zafu Crescent: Meditation Pillow with USA Buckwheat Hull Fill, Certified Organic Cotton- 6 Colors (Orange Saffron)


I bought this for my boyfriend for Christmas and he uses it for everything. He brings it back and forth from his meditation spot to the living room to sit and play video games on. He uses it when we sit around playing board games. He uses it constantly and says it alleviates knee pain.


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#2.Buckwheat Crescent Half Moon Therapeutic Meditation Cushion | Yoga Pillow | Ergonomic Design Relieves Back, Hips, Leg Stress for Total Comfort | Washable Premium Organic Cotton Removable Cover - Black


The Seat Of Your Soul Yoga & Meditation Cushion solves this problem, at last, giving you a soft yet stable foundation that allows for complete comfort during meditation or seated yoga poses. Made of a premium organic cotton cover, premium organic cotton inner lining, and filled with all-natural Buckwheat Hulls - our pillow molds to fit your bottom. Its ergonomic design helps to align your spine while easing strain and pressure on your hips & legs.


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#1.Friends of Meditation Extra Large Relaxing Buddha Meditation and Yoga Chair with backsupport and meditation block (Black)


Wow! I'm a newbie at meditation and thought I would never find a comfortable way to sit for an hour. This chair did the trick. It is very comfortable and supportive. I can't tell you how happy I am to find this chair. The quality is great and I ordered it on January the 5th and received it in Austin TX. on January the 11th. It seems a little pricey but it is worth it. I'm totally satisfied with the product. Thanks for such a great chair.


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